Connecting with nature to boost wellbeing

NATURE BASED WELLBEING

Nature is a place of connection: to the natural world, ourselves and others.  

We know that just by being in nature increases our wellbeing but what if you could choose facilitated experiences for workplaces, individuals, couples and groups that target improvement to our health and give back what’s missing and much needed – connection. 

Our outdoor events are professionally facilitated with qualified Leaders specialising in Group Management, Nature Therapy Guiding, and Nature Therapy Trail Certification. 

ABOUT US

Behind every Big Heart Wellbeing walk, session and retreat is a small team who genuinely believe in what nature can do for you – certified, experienced, and here to guide the way.

OFFERINGS

From corporate teams to individuals and communities, each program below brings the same nature-based approach - just shaped to fit where you're starting from.

Give your team a non-competitive walk through nature, guided to boost their health, focus and connection.

Fully customisable to your group, location and goals, with an optional Forest Bathing add-on for a deeper reset.

Reconnect with yourself through guided nature therapy sessions in the parklands, forest or coastline.

Tailored for individuals, couples or small groups looking to genuinely slow down and switch off.

Step away for a restorative retreat or workshop, from forest bathing to creative sessions and meditation.

Each experience is designed to help you leave properly recharged, not just distracted for an afternoon.

Turn your green space into an internationally certified Nature Therapy Trail, adding lasting value for visitors and your community.

Slow down…  Observe…  Savour…  Inhale…  Feel…  Tune-in…

Slow down…  Observe…  Savour…  Inhale…  Feel…  Tune-in…

Slow down…  Observe…  Savour…  Inhale…  Feel…  Tune-in…

Slow down…  Observe…  Savour…  Inhale…  Feel…  Tune-in…

Slow down…  Observe…  Savour…  Inhale…  Feel…  Tune-in…